Dancing Hope

Posted October 30, 2008 by stacibo
Categories: Everyday moments, Free to be, The Art of Practical Spirituality

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I walk through a local store past aisles bursting with untouched merchandise, my clicking shoes the only answer to an eerie silence. In response my stomache clenches recognizing the fear inside the quiet.  Next I arrive at Rhythm & Motion Dance Workout. As our group of 30 begins stretching and moving to the music, an undeniable force of hope enters the room. I dance in relief and gratitude. Sweat begins to pour and my rocking hips shapeshift hope into joy and freedom.  

My sacred witness can’t help but notice the discrepancy. Where does hope come from in this moment? Is it the potential of Obama (this is San Francisco, after all)? Is it the haven of our R&M dance class? Is it our dance teacher who is a gift of inspiration unto herself?  Or could it be that hope comes through each of us in distinct ways but meets and grows in the presence of community?

Mostly, I don’t care about why, I’d just like to learn how to embody this state of being so it can source me completely as I navigate my daily life. 

A quote by Karen Maezen Miller via Jen Lemen chimes in,  ”Hope is the mask of fear; trust is the face of courage.”  This wisdom haunts me. I would really like to separate fear from hope, banish it far away so I can hang out in the possibility of the unknown unencumbered.  Then I realize that fear isn’t wrong, it’s just uncomfortable.  In fact, it’s when fear taps me on the shoulder that I remember hope.  And if I can feed hope, it may blossom into trust and courage. 

How do you dance in hope?

Remembering Balance

Posted September 20, 2008 by stacibo
Categories: Everyday moments

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I don’t know about you but I’m noticing a lot of intensity around me at the moment.  There seems to be an ever widening gap between people facing extreme personal challenges and experiencing amazing new growth.  I don’t like either/or realities.  I’m an AND woman.  Yet, the dramatic flavor of life seems to just be what is right now. 

Amidst the bigness, we are entering Fall Equinox on September 22nd,  a time when day and night are equal.  In earth based traditions, people gather to recognize the harvest but also sort out what will offer sustenance as winter approaches. 

This year fall is offering me an opportunity to remember balance.  Whether life brings extreme lows or highs, each moment is an opportunity to remember to breathe, connect with the elements (earth, air, fire, water, spirit) and begin again with eyes and heart open wide.  In that process, I learn.  Whether outer circumstances line up in a challenging or beautiful way, I can be at peace by practicing balance.

Ah, and here I have found myself once again at AND☺.

So, as you sort through the wheat and the chaff during Fall, what tools can carry you through winter, no matter what?

Oneisha Healing Tools

Posted August 28, 2008 by stacibo
Categories: Everyday moments, Insight, Life Lessons, The Art of Practical Spirituality

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Fourteen years ago this week I left law school to follow my heart in my worklife.  The day after my newlywed husband, Alex, and I moved to Half Moon Bay, CA, we wandered into a little store filled with books, music, and gifts dedicated to healing.  Alex threw me a smile, “You’re going to have to come back here later when you have three hours.”  I could never have predicted that my return to Oneisha Healing Tools later that afternoon would initiate a five year apprenticeship.

I didn’t understand the magnetic force that connected me so immediately with Oneisha.  I just knew I had to be there with the owner teachers, Maggi and Margareta.  We agreed that I would begin working at Oneisha in exchange for growing my heart’s intention: to learn how to help people heal themselves.  

While I didn’t know much about my new teacher’s practices, we were kindred in our connection to women’s spirituality, transpersonal psychology and respect for earth based ways.  Maggi and Margareta’s teaching didn’t emphasize seeing the future or reading auras. Instead they asked me to delve into my own unconscious material while serving customers who entered the healing realm that was Oneisha with compassion and awareness.

Maggi, Margareta (now Meenakshi) and later Jennifer, taught me how to create a conscious container.  For us, creating an intentional healing space meant lighting a candle, burning sage and invoking the elements of earth, air, fire and water when we opened the store for business. It also involved becoming aware of how my feelings, thoughts and energy impacted customers and the store itself. At the same time, tangible issues like arriving on time, re-stocking items, physically cleaning the store, and coordinating schedules were also central to Oneisha’s solidity–and something to “study” as evidence of a “leakiness” when systems crashed.   

Soon other people felt called to a similar relationship with Oneisha Healing Tools.  The teachers established a work exchange apprenticeship that also included individual and group healing sessions.  Over a course of five years, we grew to eight apprentices.

Maggie and Margareta integrated personal process work with spiritual teachings.  When I arrived for my first individual session with Maggi pregnant (with my future daughter) her blue eyes narrowed and she announced, “This is not a coincidence.  This pregnancy is part of your apprenticeship.”  For the next 9 months I learned how my body could be a sacred space to grow awareness and healing alongside my baby girl.  With Maggi as my spiritual midwife, pregnancy and childbirth became a wild ride of initiation into trust and surrender.  

Fourteen years later creating a conscious healing space within myself and in service to my family, friends and clients remains foundational.  I can look at any individual, relationship, group or organization through the lens of fostering a sacred space to see how I might support its solidity.  The healing tools may look different than a candle and sage, but the essence of service with awareness and compassion remains true.

How do you create sacred space in your life?  What are your tools of awareness?

Sacred Life Sunday: Beautiful FreeSpirited Generosity

Posted August 3, 2008 by stacibo
Categories: Everyday moments

Surprise!!!!  Tonight I am so grateful for Lucrecer Braxton’s vision of beauty and generosity of FreeSpirit.

Lucrecer graciously created this piece of art especially for our Authentic Beauty and Positive Posting Community page!

Besides the gorgeous layered colors of beauty, I especially love the open armed big hearted woman.  I also love her name “FreeSpirit”.  To me, the essence of ”authentic” beauty in blogging is freedom of expression.  “Love, trust, positivity, hope, empowerment, quality, personal and/or global transformation”* means different things to each of us.  By creating room for many perspectives, even if we don’t always agree with each other, we can connect and learn.

So, thank you Lucrecer, for once again, being a beautiful guide.

*from Blogher ‘08 panel description

Tour of Beauty

Posted July 30, 2008 by stacibo
Categories: Everyday moments

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I’ve been contemplating our Authentic Beauty and Positive Posting page marveling at how taking a risk with an open heart can become a leap and also wondering how to proceed from here.

My intention in creating our page is to support a forum for the kind of conversation present in the room of Blogher ’08’s Beautiful Blogging and Positing Posting.  I’m imagining us as a virtual circle with each blog contributing a voice, a perspective about life that can inspire conversations amongst and within each of our blogs (because that’s what blogging can be, yes?).  And so with that thought, I decided to take a tour, and dive into what’s been brewing.

Chani is traveling through poverty and homelessness.  I so appreciate the conversations Chani is able to initiate and engage (if you follow homelessness you’ll find heart and insight at Jen’s place in general and especially via slouching mama’s guest post on her experience with homelessness at SF Blogher.

Red Stapler touched me with her post on prayer and Amy at Beauty Dialogues is contemplating slow community.  I’m still savoring Lucrecer’s quote for last weekend along with her earth art and for more beauty in nature see Notes from the ‘Kan E’wa (love the vase!).  Happy Luau relays a question that helps us reflect on how we use, and waste, our own energy while Krystyn is sharing some growing pains of her own.  Sage shares beautiful shifts in perception as she prepares to become a mother (and also a funny spin on Your New Huge Size).  Grace is remembering herself as she explores fairytales and mermaids.

I’m still chewing on a post from Defiant Muse that’s over at Chani’s on post-feminism, women and mothering.  I grew up surrounded by feminist women who evoked and then celebrated my female power.  I find exhileration in supporting other women, probably why I loved being a birth Doula.  When I’ve encountered women (or people) who need to put others down to elevate themselves, my response was more surprise than anger. 

Until I became a mom to a daughter.  I’ll never forget witnessing the trials and tribulations of girl friendship in my daughter’s KINDERGARTEN class.  She has access to the same support of strong women as me–in fact our female center has only grown.  And at almost 13, she is remaining herself amidst teenage needs for independence but it’s a tricky trail to travel.  I feel like she is inundated with constant messages of objectification, competition over compassion and consumerism.  Just listening to her music brings out my mama bear (one song title is “Like a Lollipop”–need I say more?).  I want to stomp and growl and take her (and my son) to an isolated cave until she is less permeable and more solid in herself.

A long time ago I had a dream that some troubled adolescent boys were circling around my house.  A dear friend was with me (in the dream) and suggested we lock the door.  Instead, I invited them to sit at the kitchen table to find out what was going on and why.  I don’t believe in shutting out mainstream culture, but instead inviting it to the table for questioning. But there are moments…

I’m so grateful I’ve been able to discover some of what is happening with you.  Please feel free to share what’s moving you; a post of your own or perhaps someone else’s.  Also, please remember, anyone is welcome to join our page of Authentic Beauty and Positive Posting.  Just go over and leave a link or post and I’ll add you to our circle.

Have a great day (btw, it’s my birthday today, 39 years old!).

Sacred Life Sunday: Authentic Beauty Inspirations

Posted July 27, 2008 by stacibo
Categories: Everyday moments, Sacred Life Sunday, The Art of Practical Spirituality

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Stepping out of my comfort zone in offering to support authentic beauty and positive posting was a wonderful exercise in leaping into the unknown.  Thank you so much to Chani for her direct support (and inspiration!).  Thank you to those who have signed up below.  I’ve emailed with both Alyssa and Lucrecer who are each moving forward with their own inspirations.  Alyssa has created a positive posting space on her site, and Lucrecer, well she’s cooking up a surprise (shhhh!) tba.

Meanwhile, as promised, I’ve created a page on my blog just for you:  Authentic Beauty & Positive Posting Community.  Please feel free to stop by and join the fun with a comment!  If your name is already listed but there’s a particular post (maybe from way back) that you’d like to share on the subject of authentic beauty, choice, learning, transformation, service to others, positivity, you are welcome to drop by and leave a specific link in the comments as well. 

I’ve created a resource page for anyone who feels passionate about authentic beauty and positive posting so we can find each other, learn more and keep the conversation going. Let’s inspire each other!